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The potential aftermath of postpartum thyroiditis
Postpartum, Thyroid Health Kristin Beckedahl Postpartum, Thyroid Health Kristin Beckedahl

The potential aftermath of postpartum thyroiditis

Postpartum thyroiditis is a condition that affects the thyroid gland in the postpartum period. It typically occurs within the 1st year after birth and mothers experience a wide range of symptoms. The majority will have their thyroid function return to normal within 1-2 years, although some mothers go on to develop chronic thyroid disorders like Hashimoto's thyroiditis.

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Is your low iron affecting your thyroid health?
Thyroid Health, Iron Kristin Beckedahl Thyroid Health, Iron Kristin Beckedahl

Is your low iron affecting your thyroid health?

Low iron is a very common theme with the mums I work with. Yet few know about the distinct relationship between our iron levels and our thyroid function. Our thyroid gland is very nutrient-dependent, and iron is just one of the essential nutrients it needs. It’s often called the master gland because it's vital for the overall functioning of our metabolism.

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How Hashimoto’s hypothyroidism can effect your digestion
Thyroid Health, Gut Kristin Beckedahl Thyroid Health, Gut Kristin Beckedahl

How Hashimoto’s hypothyroidism can effect your digestion

Up to 40% of those diagnosed with the autoimmune, underactive thyroid condition (Hashimotos hypothyroidism) have low stomach acid. This can result in symptoms including ‘reflux’, gas, bloating, SIBO (small intestinal bacterial overgrowth), feeling full or tired after meals and IBS (irritable bowel syndrome). It can also contribute to low iron or vitamin B12 and/or anaemia.

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Pregnancy: the ‘ultimate stress test’ for the thyroid gland
Pregnancy, Thyroid Health Kristin Beckedahl Pregnancy, Thyroid Health Kristin Beckedahl

Pregnancy: the ‘ultimate stress test’ for the thyroid gland

A mother’s thyroid gland in pregnancy needs to increase its hormone production by at least 50%! This is for her own need for thyroid hormones, and to supply her baby with thyroid hormones. For up until 16-20 weeks, the baby relies completely on the mother’s thyroid hormones until it’s own gland is mature enough, in the 3rd trimester.

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Postpartum hair loss: what’s normal and what’s not
Postpartum, Iron, Thyroid Health Kristin Beckedahl Postpartum, Iron, Thyroid Health Kristin Beckedahl

Postpartum hair loss: what’s normal and what’s not

If you’ve been pregnant you’d probably remember the lusciousness of your hair; thick, shiny, long. This was thanks to the high amounts of circulating oestrogen and progesterone, this helps keep our hair in the ‘growth’ phase compared to the ‘loss phase’. Then we arrive at postpartum and enter a new hormonal state - and the shedding begins.

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