Are Your Heavy Periods A Red Flag For A Thyroid Issue?

Heavy periods are a symptom of a hormone imbalance. The key is identifying where this imbalance is stemming from and/or what’s driving this imbalance in the first place. This triad: the OVARIES ~ ADRENALS ~ THYROID axis works together. Each influence each other and are constantly communicating with each other.

Kristin Beckedahl 7/27/23 Kristin Beckedahl 7/27/23

Could Low Magnesium Be Contributing To Your Hormonal Woes?

There's not a week that goes by in The Mamawise Naturopath online clinic where I don't seem to prescribe magnesium! It's indicated for countless functions of our body; our nervous system, our energy levels, our muscles, our sleep, our mood and our hormones. It really is the backbone of women’s health.