Iron Deficiency and Maternal Mental Health

Did you know having low iron increases the risk of depression and anxiety? Discover the link between iron deficiency and maternal mental health, the symptoms and optimal ranges for iron markers.

Kristin Beckedahl 3/20/24 Kristin Beckedahl 3/20/24

Could You Have A ‘Copper Hangover’ From Pregnancy?

There is a strong relationship between copper levels in the body and the hormone oestrogen. Pregnancy is a time when oestrogen levels rise significantly. When oestrogen levels rise, so do copper levels. Copper levels, particularly in excess play a role in postpartum mental health disorders such anxiety, panic and depression.